Throwing gestures, Catching emotions – Workshop Improvizatie

Changing the way you move your body can have a profound impact on your emotions?

Ohh yes! Our body language not only reflects our feelings but can also influence them in return.

Throwing gestures, Catching emotions is a workshop where we’ll delve into the world of body-mind connection. By becoming more aware of your body, expressions, and how you use them in communication, you can enhance your overall coherence and authenticity.

𝑨𝒕 𝒕𝒉𝒊𝒔 𝒘𝒐𝒓𝒌𝒔𝒉𝒐𝒑 𝒘𝒆 𝒘𝒊𝒍𝒍 𝒇𝒐𝒄𝒖𝒔 𝒐𝒏:
👉🏽 Nonverbal Communication: you will understand how gestures, posture, and facial expressions can convey emotions and intentions without saying a word.
👉🏽 Body Awareness: you will practice body awareness techniques to connect more deeply with our sensations and emotions. This not only improves artistic performance but also brings significant benefits in everyday life, supporting stress management and improving interpersonal relationships.

𝙋𝙖𝙧𝙩𝙞𝙘𝙞𝙥𝙖𝙩𝙚 𝙞𝙣 𝙩𝙝𝙚 𝙬𝙤𝙧𝙠𝙨𝙝𝙤𝙥 𝙞𝙛 𝙮𝙤𝙪:
🎭 experience a burning fire inside that you don’t know how to express;
🎭 have a lot to say, but fear of public speaking holds you back;
🎭 don’t want to express yourself freely for fear of being judged;
🎭 forget how creative you really are;
🎭 want to bring out your inner child to play;
🎭 want to exercise your spontaneity;
🎭 want to step out of your comfort zone;
🎭 need a safe environment where you can express yourself freely;
🎭 want to relax after a long week at work;

Come to explore how movement affects your emotions and vice versa.